The Ultimate Digestive Health program
Best personalised, expert-led program for your gut health for issues like ulcers, heartburn, IBS, IBD, SIBO, gut dysbiosis – no quick fixes, only sustainable clinical methods to help you get symptom relief + overall health
Initial Assessment (45 minutes)
We’ll discuss your symptoms, medical history, bowel habits, diet, lifestyle, and any previous investigations. Based on this assessment, I’ll provide a personalized roadmap and recommend any tests that may be needed. If investigations are advised, we’ll begin the program once the results are available.
Week 1: Assessment & Planning
Understand your symptoms, identify possible triggers, review your diet, and create a personalized treatment plan.
Weeks 2–4: Symptom Relief
Start a nutrition plan tailored to you. This may include a Low FODMAP elimination diet (if appropriate) or a personalized gut-friendly diet focused on reducing symptoms.
Weeks 4–6: Personalization
If you’re following the Low FODMAP pathway, we’ll gradually reintroduce foods to identify your individual triggers. Otherwise, we’ll work on correcting underlying dietary and lifestyle factors affecting your gut.
Weeks 6–8: Habit Building
Establish a balanced eating pattern, improve lifestyle habits, and build routines that support long-term gut health.
Weeks 10–12: Long-Term Success
Establish a balanced eating pattern, improve lifestyle habits, and build routines that support long-term gut health.
3-6 months program
Initial Consultation – 2000 rupees
3 months – 15, 000 rupees
6 months – 25, 000 rupees
(Part payment applicable)